Empowering Your Health with Individualized Care

Ayurveda—Yoga—Sound Healing

Holistic Health & Lifestyle Coach

Holistic Nutrition & Lifestyle Coaching

Single Ayurveda Consultation

  • Initial Consultation: Your Ayurvedic Blueprint

    • Duration: 90 minutes

    • Overview: Dive into your personal Ayurvedic profile with a thorough assessment of your constitution (Prakriti) and current imbalances (Vikriti).

    • We’ll discuss present health imbalances, health history, lifestyle, and goals to craft a tailored wellness plan.

    90-Minutes online via zoom or in-person in Amman, Jordan.

Ayurveda Welcome Package

  • This package includes three customized sessions designed to nurture your health, restore balance, and introduce you to the foundational principles of Ayurveda. Each session is tailored to align with your lifestyle while addressing any current health imbalances.

    What’s Included:

    Initial Consultation: Your Ayurvedic Blueprint

    • Duration: 90 minutes

    • Overview: Dive into your personal Ayurvedic profile with a thorough assessment of your constitution (Prakriti) and current imbalances (Vikriti). We’ll discuss your health history, lifestyle, and goals to craft a tailored wellness plan.

    Two Follow-Up Sessions: Refinement & Support

    • Duration: 60 minutes each

    • Overview: These sessions are designed to ensure that you’re on track with your wellness goals, provide additional tips and guidance, and to address any questions or challenges you may have encountered along the way.

    Sessions are held weekly either via Zoom or in-person in Jordan. Sessions expire after 4-5 weeks.

Ayurveda Health Immersion

  • This 3-month immersion includes 12 sessions held over the course of 3 months. This is a deeply personalized Ayurvedic healing journey designed for those living with chronic imbalances—whether physical, emotional, or energetic, such as:

    Digestive Health: IBS, acid reflux, constipation, bloating

    Metabolic Health: Diabetes, high cholesterol, weight management

    Stress-Related Conditions: Anxiety, insomnia, adrenal fatigue

    Reproductive Health: Menstrual disorders, PCOS, Fibroids, Endometriosis, Infertility Support

    Lifestyle & Spiritual Health: Stress management, burnout, work-life balance, mindfulness practices, emotional resilience, and aligning with your true purpose through holistic Ayurvedic guidance

    Cardiovascular Health: Hypertension, blood pressure regulation

Join a Wellness Retreat

Next Retreat: November 5-10

Sound Healing & Therapy

Private 1:1 Chakra Therapy

  • This 3-session series is a personalized journey through the energy body using sound healing and intuitive guidance. Each session focuses on clearing blockages, restoring balance, and reconnecting you to your body’s natural flow.

    Together, we’ll identify where energy is overactive or depleted and support those areas through gentle, guided practices.

    Chakra therapy can help:

    • Release energetic blockages and emotional residue

    • Reconnect to your intuition and personal power

    • Cultivate a greater sense of groundedness and ease

    • Enhance clarity, creativity, and confidence

    • Support your overall healing journey

Group Sound Baths

  • A space to slow down, reconnect with yourself, and receive. Through the sounds of the Himalayan bowls and other instruments, your nervous system is gently calmed and your energy centers supported. No experience needed—just come as you are, get comfortable, and let the sound carry you.

    Perfect for releasing stress, grounding your energy, or simply being held in sacred stillness within community.

    Available for private bookings.

Yoga Classes

Hatha, Prenatal, Restorative

Private 1:1 yoga therapy & group classes available online or in-person.

About Julia Daoud

Ayurvedic Practitioner, Yoga Practitioner, Sound Facilitator

Julia integrates her expertise in Ayurveda, Yoga, Holistic Living with her background in Health Science to guide others on their transformative journeys.