Empowering Your Health with Individualized Care

Let’s work together:

  • Welcome Package

    Includes a 90-Minute Initial Consultation + 60-Minute Follow-up Session for a comprehensive introduction to the time-honored principles of Ayurveda designed to enhance your wellness journey. This thoughtfully curated package includes essential tools that empower you to embrace a balanced lifestyle.

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  • Embody Ayurveda; 3-Month Immersion

    Create sustainable long-lasting transformations. This coaching package harmonizes body, mind & spirit through personalized nutrition and lifestyle strategies rooted in Ayurvedic wisdom. Each session explores your unique doshas, offering tailored meal plans, daily routine tips & mindfulness practices.

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  • DoshaDigest; Balanced Eating Made Simple.

    Our digestion is the root cause for 80% of diseases, and our diet holds the healing key to address those health imbalances.

    Join this enriching 1-month program where we explore the profound Ayurvedic principles of diet and nutrition, tailored specifically to harmonize with your unique constitution.

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  • Dinacharya; The Art of Daily Ritual

    Enter the Dinacharya Program—it meets you right where you are.

    Together, we will create and refine your daily rituals, implementing gradual, week-by-week shifts in your lifestyle and habits.

    You’ll be introduced to personalized routines, self-care practices, and Ayurvedic techniques that align with your unique needs, fostering balance and harmony for your mind, body, and soul.

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The Ayurvedic Pantry Guide

Designed to help you curate a kitchen that supports your health and well-being according to Ayurvedic principles. With these staples in your pantry, you’ll be able to create nourishing meals that promote digestion, immunity, and vitality.

Meet Julia Daoud

Ayurvedic Practitioner, Yogi, Wellness Coach

Julia integrates her expertise in Ayurveda, Yoga, Earth Wisdom and Health Science to guide others on their transformative journeys.