The Initial Consultation
It all starts with an in-person or virtual 90-minute session. This consultation offers a comprehensive assessment of your unique constitution, known as doshas, to identify imbalances and disharmonies within your body, mind, and spirit.
Through a deep dive into your lifestyle, dietary habits, and health history, we uncover the root causes of your health concerns and create a tailored wellness plan to restore balance and vitality to your life.
Consultations are conducted in a compassionate and supportive environment, where your health and well-being are my top priority. Whether you're struggling with chronic health issues, seeking preventative care, or simply looking to optimize your vitality, personalized Ayurvedic wellness consultations are your pathway to holistic healing and balanced living.
During your consultation, you'll receive personalized guidance on:
Understanding Your Dosha: Discover your unique Ayurvedic constitution and understand how it influences your physical, mental, and emotional tendencies.
Assessing Doshic Imbalances: Gain insight into any imbalances or disharmonies within your doshas and how they manifest in your health and well-being.
Holistic Remedies: Explore a variety of holistic remedies, including dietary modifications, lifestyle adjustments, herbal supplements, and self-care practices, to address imbalances and promote healing from within.
Ayurvedic Wisdom: Tap into the ancient wisdom of Ayurveda as we share practical tools, rituals, and lifestyle recommendations tailored to your specific needs and goals.
Book an appointment.
Schedule your 90-minute Initial Consultation. If you do not see a day or time that works for your schedule, please contact us so we can accommodate.