Personalized Ayurvedic Care for Lasting Health

Combining ancient wisdom with modern understanding. Simply Ayurveda offers individualized Ayurvedic solutions to address chronic conditions like diabetes, blood pressure, reproductive health, and more.

Simply Ayurveda offers holistic solutions to the following:

Digestive Health: IBS, acid reflux, constipation, bloating

Metabolic Health: Diabetes, high cholesterol, weight management

Cardiovascular Health: Hypertension, blood pressure regulation

Reproductive Health: Menstrual disorders, PCOS, Fibroids, Endometriosis, Infertility Support

Stress-Related Conditions: Anxiety, insomnia, adrenal fatigue

Lifestyle & Spiritual Health: Stress management, burnout, work-life balance, mindfulness practices, emotional resilience, and aligning with your true purpose through holistic Ayurvedic guidance

Coaching Inside Look:

Initial Consultation:

  • Duration: 90 minutes

  • Overview: Dive into your personal Ayurvedic profile with a thorough assessment of your constitution (Prakriti) and current health imbalances (Vikriti). We’ll discuss your health history, lifestyle, and wellness goals to craft a tailored wellness plan.

Weekly Sessions & Email Support for 3-Months

  • Duration: 1-hour private coaching sessions each week (12 weeks)

  • Benefit from a comprehensive wholistic approach that includes nutritional adjustments, habit modifications, daily lifestyle refinements, and holistic practices to nurture body, mind, and spirit.

  • Each session is designed to ensure that you’re on track with your wellness goals, provide additional tips and guidance, and to address any questions or challenges you may have encountered along the way.

  • You will expand your toolkit for vibrant living with nourishing new recipes, transformative daily rituals, grounding mindfulness exercises, powerful habit-stacking techniques, and rejuvenating breathwork practices.

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Meet Julia Daoud

Certified Ayurvedic Practitioner, B.S. Health Science, E-RYP 500

I combine ancient Ayurvedic wisdom with a personalized, client-centered process to guide you toward lasting health and balance. Here’s how I work with you:

  1. Identifying the Root Cause

    • I assess imbalances in your doshas, digestive fire (Agni), and tissues to uncover the underlying causes of your health concerns—going beyond symptoms to treat the root.

  2. Tailored, Individualized Care

    • Your unique constitution (Prakriti) and current state of imbalance (Vikriti) form the foundation of your personalized wellness plan.

  3. Comprehensive Healing Tools

    • I incorporate a variety of Ayurvedic modalities, including:

      • Customized meal and lifestyle plans

      • Herbal remedies

      • Detoxification therapies

      • Stress management techniques

      • Mind-body practices to support your well-being

3-Month Coaching Sign-Up

Thank you for your interest in the 3-Month Coaching Immersion!

Please complete the form below to share more about yourself and your goals for this transformative journey.

Once submitted, you’ll receive an email with next steps, including onboarding details and payment submission. I can’t wait to support you on this path to wellness!